2021-2022学年高一上学期英语第一次月考知识（七）！同学们听完课的当天，一定要做好当天的复习，学习一个单元后，应进行阶段复习。月考来到，下面小编为大家整理了2021-2022学年高一上学期英语第一次月考知识（七），供同学们学习参考。
第二节（共5小题）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Advice on how to help you beat (战胜) test stress（压力）
Studying for your tests at school can sometimes make you feel a bit stressed or worried, so we’ve put together some top advice to help you feel calmer and more confident.
Don’t compare yourself to your friends.Everyone learns things differently and some people find things easier than others. Choose a revision (复习) plan that works best for you. If your friends are different, then that’s fine. 36
If you are feeling stressed, talk to someone.It could be a friend, a teacher or your family. Don’t feel like you’re letting people down by admitting you are feeling stressed. 37 They will hopefully help you to feel better.
Try to take regular breaks during your revision.Taking your mind off things will help give your brain time to deal with all the information you are learning. 38 You could go for a walk or even just close your eyes and relax for a few minutes.
39 It’s important to try to eat well and get lots of sleep during the lead-up to a test. If you don’t give your mind a rest or give your body the right energy, it might not work as well as it could.
Doing exercise really helps!Whether you are playing football, going for a walk or a run, dancing, or even just riding your bike, exercise can really help to take your mind off things. 40
A．Get plenty of sleep.
B．Look after your body.
C．You could even bring a friend to talk about the exam.
D．They will be happy you shared your feelings with them.
E．So switch off your phone or get a drink from the kitchen.
F．It could help you stay focused (集中精力的) and give you more energy.
G．What works well for one person might not work well for another.
以上是小编为大家整理的2021-2022学年高一上学期英语第一次月考知识（七），希望以上的内容能够帮助到大家。同学们如果还有其它问题，可以拨打电话400-810-2680，免费咨询哦！