2019年北京市中考英语阅读理解复习：every day

2019年北京市中考英语阅读理解复习:every day。一年一度的中考就要来临了，同学们英语复习好了吗，在这段时间同学们一定要注意基础知识的复习，还有就是要记得做训练哦，下面为大家带来2019年北京市中考英语阅读理解复习:every day，希望对同学们提供帮助。

 

 

想要了解【中考知识点复习】的相关资料，请点击加入【爱智康初中交流福利群】，并直接向管理员“小康康”索取！爱智康初中交流福利群会不定期免费发放学习资料，初中以及中考政策等相关消息，请持续关注！  

 

2019年北京市中考英语阅读理解复习:every day

　

Almost every day，we discuss the topic of health，especially for kids. But what is health?“Health” means eating well，getting enough exercise，and having a healthy weight. Let's read the following rules. They can help you stay healthy.

　　　

　(1)Eat a variety of food，especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy，but many of us only eat our favorite food. Remember that we can only get the nutrition(营养)we need by eating different kinds of food，especially fruit and vegetables.

　　　　

(2)Drink water and milk most often. Everyone knows that water is important. Besides that，kids need plenty of calcium(钙)to grow strong bones， and milk is rich in it. Every day，you should drink at least three cups of milk，when you are 9 years old or older. You should also try to have less sugary drinks，like soda and coca. They include a lot of sugar. Sugar only includes calories(热量)，not important nutrition.

　　　　

(3)Listen to your body. When you are eating，notice how your body feels. When your stomach feels comfortably full，stop eating. Eating too much makes you feel uncomfortable. If you do it too often，it can make you unhealthy and fat.

　　　　

(4)Limit screen time. What's screen time?It's the amount of time you spend watching TV，movies and playing computer games. The more time you spend on these sitting-down activities，the less time you spend playing sports，like basketball，and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time. 　

　　　

1. In this passage，“health” includes all of the following EXCEPT ______. 　　　　

A. eating well B. doing more exercise 　　　　

 

C. having a healthy weight D. wearing comfortable clothes

 

2. The underlined phrase “a variety of” means ______. 　　　　

 

A. plenty of B. all kinds of C. the rest of D. a lot of 　　　　

 

3. Which of the following is NOT true? 　　　　

 

A. Eating more fruit and vegetables is good for people. 　　　　

 

B. We should eat and drink things with little sugar. 　　　　

 

C. We should spend the same time on both sitting-down activities and sports. 　　　　

D. When we are full， we should stop eating，no matter how delicious the food is. 　　　　

 

4. Screen time is the time that you spend ______. 　　　　

 

A. playing computer games B. watching movies 　　　　

 

C. watching TV D. All of above 　　　　

 

5. What's the main idea of the passage? 　　　　

 

A. How to eat healthy food. B. Eating and playing are both important. 　　　　

 

C. Suggestions for staying healthy. D. Health is very important.

 

小编推荐：

 

　　2019年北京大兴区中考二模各科试题及答案解析大汇总

　　2019年北京市11区中考二模各科试题及答案解析大汇总

　　2019年北京海淀区中考二模各科试题及答案解析大汇总

 

 

这一期的2019年北京市中考英语阅读理解复习：every day，小编就介绍到这里，希望对有需要的同学提供帮助，在中考较后的阶段同学们一定要好好复习，较后小编祝同学们学业有成，更多试题辅导，请拨打免费咨询电话：！